The Power of the Pause
The first step to eliminating any behavior is the awareness. But it’s not the only thing. In fact, awareness alone isn’t going to move the
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Sonya Green Coaching
Life Coaching for Women Who Want More out of Life
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Sonya Green
- Feb 24
- 2 min
Are You Acting from Fear or Intuition?
Recently, I was coaching a client on her thought that she needed to speak up at every meeting to believe she is over her imposter...
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Sonya Green
- Dec 3, 2022
- 3 min
Tips for Getting Through the Holidays with Imposter Syndrome
The holidays may represent another place to feel not good enough or like a fraud. Try these 3 tips for a more peaceful holiday experience.
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Sonya Green
- Nov 26, 2022
- 3 min
Imposter Syndrome is an Upper Limit Problem
Gay Hendricks’ book, The Big Leap, is one of my favorites for thinking about how to use imposter syndrome in our favor. Hendricks...
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Sonya Green
- Nov 20, 2022
- 2 min
A Few Results from My Research on Imposter Syndrome
Some of you may not know that I am a PhD with a background in academic research. I love to learn about how our brains work and how we...
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Sonya Green
- Apr 17, 2021
- 2 min
Choosing Your Value
When we go to the grocery or buy a new car, we don’t get to choose price of the items we buy. They have already been valued by merchant...
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Sonya Green
- Apr 10, 2021
- 2 min
Growth as a Path to Abundance
You’re reading this blog because you have goals and you’re looking for ways to make them a reality. I’m writing this blog because I have...
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Sonya Green
- Apr 3, 2021
- 2 min
Are You a Hoarder of Old Habits?
I was recently in Facebook, and I saw someone refer to herself as a “hoarder of old habits.” The term actually describes most of us...
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Sonya Green
- Mar 27, 2021
- 2 min
Renewing Our Spirits
Over the last several weeks, I have noticed a lighter feeling that usually comes as the daylight stretches longer and the trees and...
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Sonya Green
- Mar 20, 2021
- 2 min
On Grief and Loss
A very dear friend of mine recently lost her mother. About 3 weeks prior to her mother’s passing, the family put her in hospice care. My...
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