Sonya GreenApr 17, 20212 minChoosing Your ValueWhen we go to the grocery or buy a new car, we don’t get to choose price of the items we buy. They have already been valued by merchant...
Sonya GreenApr 10, 20212 minGrowth as a Path to AbundanceYou’re reading this blog because you have goals and you’re looking for ways to make them a reality. I’m writing this blog because I have...
Sonya GreenApr 3, 20212 minAre You a Hoarder of Old Habits?I was recently in Facebook, and I saw someone refer to herself as a “hoarder of old habits.” The term actually describes most of us...
Sonya GreenMar 28, 20212 minRenewing Our SpiritsOver the last several weeks, I have noticed a lighter feeling that usually comes as the daylight stretches longer and the trees and...
Sonya GreenMar 21, 20212 minOn Grief and LossA very dear friend of mine recently lost her mother. About 3 weeks prior to her mother’s passing, the family put her in hospice care. My...
Sonya GreenMar 14, 20212 minLiving in Alignment with Your ValuesFor women who deal with Imposter Syndrome, much of the pain we experience in our daily lives exists because we aren’t living in alignment...
Sonya GreenMar 7, 20213 minBecoming the Hero of Your Story A client recently came to me who wanted to work on living a more intentional life. I asked her what that term meant to her, and she...
Sonya GreenFeb 28, 20212 minActioning Our Way to SuccessToday, I want to talk about a really unpopular topic: what it takes to move forward in your life. To be fair, it’s not the topic that’s...
Sonya GreenFeb 21, 20212 minA Journey to AbundanceAt the first of the year, I told you my word this year was Abundance. I love the idea of abundance because I was raised with a scarcity...
Sonya GreenFeb 14, 20212 minTalking Back to DiscomfortLast week’s blog was about how I got uncomfortable in order to achieve my dream of earning a PhD. I told you what I endured, but I didn’t...
Sonya GreenFeb 7, 20213 minOverestimate Yourself! Part 5: Embrace the DiscomfortThe third and final step to begin the important work of overestimating yourself and your abilities is often the most difficult, learning...
Sonya GreenJan 31, 20212 minOverestimate Yourself! —Part 4: What’s Holding You Back?Once you have developed a daily journaling practice, you’ll notice that it is easier to fill those five minutes with writing, but what do...
Sonya GreenJan 24, 20213 minOverestimate Yourself!—Part 3: How to Move ForwardWhen I told you last week that I quit believing in myself after I didn’t get the fellowship, I didn’t tell you how far I let my fear of...
Sonya GreenJan 17, 20212 minOverestimate Yourself! —Part 2: What are you making it mean?My senior year of college, I had the opportunity to interview for a fellowship that would allow me to pursue graduate studies in Europe....
Sonya GreenJan 10, 20212 minOverestimate Yourself!If you have listened to me or coached with me for very long, you have probably heard me drop the statistic that generally women have to...
Sonya GreenJan 3, 20212 minAn Abundant New YearFor the last few years, it has been popular to adopt a word for the upcoming year. It’s meant to be a word that will inspire you and move...
Sonya GreenDec 27, 20202 minPeace on EarthI’m a day late in posting this blog because early on Christmas morning in Nashville, TN someone drove their RV to the AT&T Comm Center...
Sonya GreenDec 20, 20203 minProtecting Our Children from FailureMy son and his girlfriend got engaged this week. It was a celebratory moment for all of us. We knew he was going to propose. As a matter...
Sonya GreenDec 13, 20203 minPeople-pleasing to Avoid ConflictPeople-pleasing is common amongst women, especially women who struggle with Imposter Syndrome. Most people-pleasing is born out of a...
Sonya GreenDec 6, 20203 minWhat are you willing to give up for your dreams?There’s a month left until the new year, and I am in planning mode. I am like many of you and am weary of 2020’s antics. Enough already;...