Choosing Your Value
When we go to the grocery or buy a new car, we don’t get to choose price of the items we buy. They have already been valued by merchant...
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Sonya Green Coaching
Life Coaching for Women Who Want More out of Life
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Sonya Green
- Apr 10, 2021
- 2 min
Growth as a Path to Abundance
You’re reading this blog because you have goals and you’re looking for ways to make them a reality. I’m writing this blog because I have...
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Sonya Green
- Apr 3, 2021
- 2 min
Are You a Hoarder of Old Habits?
I was recently in Facebook, and I saw someone refer to herself as a “hoarder of old habits.” The term actually describes most of us...
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Sonya Green
- Mar 27, 2021
- 2 min
Renewing Our Spirits
Over the last several weeks, I have noticed a lighter feeling that usually comes as the daylight stretches longer and the trees and...
22 views0 comments
Sonya Green
- Mar 20, 2021
- 2 min
On Grief and Loss
A very dear friend of mine recently lost her mother. About 3 weeks prior to her mother’s passing, the family put her in hospice care. My...
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Sonya Green
- Mar 13, 2021
- 2 min
Living in Alignment with Your Values
For women who deal with Imposter Syndrome, much of the pain we experience in our daily lives exists because we aren’t living in alignment...
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Sonya Green
- Mar 6, 2021
- 3 min
Becoming the Hero of Your Story
A client recently came to me who wanted to work on living a more intentional life. I asked her what that term meant to her, and she...
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Sonya Green
- Feb 27, 2021
- 2 min
Actioning Our Way to Success
Today, I want to talk about a really unpopular topic: what it takes to move forward in your life. To be fair, it’s not the topic that’s...
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Sonya Green
- Feb 20, 2021
- 2 min
A Journey to Abundance
At the first of the year, I told you my word this year was Abundance. I love the idea of abundance because I was raised with a scarcity...
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Sonya Green
- Feb 13, 2021
- 2 min
Talking Back to Discomfort
Last week’s blog was about how I got uncomfortable in order to achieve my dream of earning a PhD. I told you what I endured, but I didn’t...
8 views0 comments
Sonya Green
- Feb 6, 2021
- 3 min
Overestimate Yourself! Part 5: Embrace the Discomfort
The third and final step to begin the important work of overestimating yourself and your abilities is often the most difficult, learning...
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Sonya Green
- Jan 30, 2021
- 2 min
Overestimate Yourself! —Part 4: What’s Holding You Back?
Once you have developed a daily journaling practice, you’ll notice that it is easier to fill those five minutes with writing, but what do...
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Sonya Green
- Jan 23, 2021
- 3 min
Overestimate Yourself!—Part 3: How to Move Forward
When I told you last week that I quit believing in myself after I didn’t get the fellowship, I didn’t tell you how far I let my fear of...
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Sonya Green
- Jan 16, 2021
- 2 min
Overestimate Yourself! —Part 2: What are you making it mean?
My senior year of college, I had the opportunity to interview for a fellowship that would allow me to pursue graduate studies in Europe....
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Sonya Green
- Jan 9, 2021
- 2 min
Overestimate Yourself!
If you have listened to me or coached with me for very long, you have probably heard me drop the statistic that generally women have to...
21 views0 comments
Sonya Green
- Jan 2, 2021
- 2 min
An Abundant New Year
For the last few years, it has been popular to adopt a word for the upcoming year. It’s meant to be a word that will inspire you and move...
14 views0 comments
Sonya Green
- Dec 27, 2020
- 2 min
Peace on Earth
I’m a day late in posting this blog because early on Christmas morning in Nashville, TN someone drove their RV to the AT&T Comm Center...
9 views0 comments
Sonya Green
- Dec 19, 2020
- 3 min
Protecting Our Children from Failure
My son and his girlfriend got engaged this week. It was a celebratory moment for all of us. We knew he was going to propose. As a matter...
9 views0 comments
Sonya Green
- Dec 12, 2020
- 3 min
People-pleasing to Avoid Conflict
People-pleasing is common amongst women, especially women who struggle with Imposter Syndrome. Most people-pleasing is born out of a...
14 views0 comments
Sonya Green
- Dec 5, 2020
- 3 min
What are you willing to give up for your dreams?
There’s a month left until the new year, and I am in planning mode. I am like many of you and am weary of 2020’s antics. Enough already;...
16 views0 comments