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    sonya@sonyagreencoaching.com

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    Renewing Our Spirits
    Sonya Green
    • Mar 28, 2021
    • 2 min

    Renewing Our Spirits

    Over the last several weeks, I have noticed a lighter feeling that usually comes as the daylight stretches longer and the trees and...
    20 views0 comments
    On Grief and Loss
    Sonya Green
    • Mar 21, 2021
    • 2 min

    On Grief and Loss

    A very dear friend of mine recently lost her mother. About 3 weeks prior to her mother’s passing, the family put her in hospice care. My...
    20 views0 comments
    Practicing Gratitude
    Sonya Green
    • Nov 15, 2020
    • 3 min

    Practicing Gratitude

    After what has been an exhausting year for many of us, the holidays have suddenly descended on us. How are you thinking about them? Are...
    21 views0 comments
    A Letter to My Students in the Midst of a Year of Unknowns
    Sonya Green
    • Aug 23, 2020
    • 4 min

    A Letter to My Students in the Midst of a Year of Unknowns

    This is a semester full of new things—new ways to learn, new ways to interact, new ways to grow. But change is scary for a lot of people...
    16 views0 comments
    Flatten the Curve
    Sonya Green
    • Apr 10, 2020
    • 2 min

    Flatten the Curve

    ...overwhelm can't coexist with action! It is impossible for your brain to spin in overwhelm while you are focusing on completing a task.
    13 views0 comments
    Taking Control of Our Lives during COVID-19
    Sonya Green
    • Apr 6, 2020
    • 2 min

    Taking Control of Our Lives during COVID-19

    Though we are anxious about the potential for loss in our lives, loss has always been there.
    52 views0 comments

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