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    sonya@sonyagreencoaching.com

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    • "Finding Future Me" Blog
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    Choosing Your Value
    Sonya Green
    • Apr 17, 2021
    • 2 min

    Choosing Your Value

    When we go to the grocery or buy a new car, we don’t get to choose price of the items we buy. They have already been valued by merchant...
    27 views0 comments
    Growth as a Path to Abundance
    Sonya Green
    • Apr 10, 2021
    • 2 min

    Growth as a Path to Abundance

    You’re reading this blog because you have goals and you’re looking for ways to make them a reality. I’m writing this blog because I have...
    26 views0 comments
    Are You a Hoarder of Old Habits?
    Sonya Green
    • Apr 3, 2021
    • 2 min

    Are You a Hoarder of Old Habits?

    I was recently in Facebook, and I saw someone refer to herself as a “hoarder of old habits.” The term actually describes most of us...
    26 views0 comments
    Renewing Our Spirits
    Sonya Green
    • Mar 28, 2021
    • 2 min

    Renewing Our Spirits

    Over the last several weeks, I have noticed a lighter feeling that usually comes as the daylight stretches longer and the trees and...
    21 views0 comments
    On Grief and Loss
    Sonya Green
    • Mar 21, 2021
    • 2 min

    On Grief and Loss

    A very dear friend of mine recently lost her mother. About 3 weeks prior to her mother’s passing, the family put her in hospice care. My...
    21 views0 comments
    Living in Alignment with Your Values
    Sonya Green
    • Mar 14, 2021
    • 2 min

    Living in Alignment with Your Values

    For women who deal with Imposter Syndrome, much of the pain we experience in our daily lives exists because we aren’t living in alignment...
    26 views0 comments
    Actioning Our Way to Success
    Sonya Green
    • Feb 28, 2021
    • 2 min

    Actioning Our Way to Success

    Today, I want to talk about a really unpopular topic: what it takes to move forward in your life. To be fair, it’s not the topic that’s...
    21 views0 comments
    A Journey to Abundance
    Sonya Green
    • Feb 21, 2021
    • 2 min

    A Journey to Abundance

    At the first of the year, I told you my word this year was Abundance. I love the idea of abundance because I was raised with a scarcity...
    17 views0 comments
    Talking Back to Discomfort
    Sonya Green
    • Feb 14, 2021
    • 2 min

    Talking Back to Discomfort

    Last week’s blog was about how I got uncomfortable in order to achieve my dream of earning a PhD. I told you what I endured, but I didn’t...
    6 views0 comments
    Overestimate Yourself! Part 5: Embrace the Discomfort
    Sonya Green
    • Feb 7, 2021
    • 3 min

    Overestimate Yourself! Part 5: Embrace the Discomfort

    The third and final step to begin the important work of overestimating yourself and your abilities is often the most difficult, learning...
    14 views0 comments
    Overestimate Yourself! —Part 4: What’s Holding You Back?
    Sonya Green
    • Jan 31, 2021
    • 2 min

    Overestimate Yourself! —Part 4: What’s Holding You Back?

    Once you have developed a daily journaling practice, you’ll notice that it is easier to fill those five minutes with writing, but what do...
    7 views0 comments
    Overestimate Yourself!—Part 3: How to Move Forward
    Sonya Green
    • Jan 24, 2021
    • 3 min

    Overestimate Yourself!—Part 3: How to Move Forward

    When I told you last week that I quit believing in myself after I didn’t get the fellowship, I didn’t tell you how far I let my fear of...
    7 views0 comments
    Overestimate Yourself! —Part 2: What are you making it mean?
    Sonya Green
    • Jan 17, 2021
    • 2 min

    Overestimate Yourself! —Part 2: What are you making it mean?

    My senior year of college, I had the opportunity to interview for a fellowship that would allow me to pursue graduate studies in Europe....
    7 views0 comments
    Overestimate Yourself!
    Sonya Green
    • Jan 10, 2021
    • 2 min

    Overestimate Yourself!

    If you have listened to me or coached with me for very long, you have probably heard me drop the statistic that generally women have to...
    19 views0 comments
    An Abundant New Year
    Sonya Green
    • Jan 3, 2021
    • 2 min

    An Abundant New Year

    For the last few years, it has been popular to adopt a word for the upcoming year. It’s meant to be a word that will inspire you and move...
    12 views0 comments
    Peace on Earth
    Sonya Green
    • Dec 27, 2020
    • 2 min

    Peace on Earth

    I’m a day late in posting this blog because early on Christmas morning in Nashville, TN someone drove their RV to the AT&T Comm Center...
    7 views0 comments
    Protecting Our Children from Failure
    Sonya Green
    • Dec 20, 2020
    • 3 min

    Protecting Our Children from Failure

    My son and his girlfriend got engaged this week. It was a celebratory moment for all of us. We knew he was going to propose. As a matter...
    6 views0 comments
    People-pleasing to Avoid Conflict
    Sonya Green
    • Dec 13, 2020
    • 3 min

    People-pleasing to Avoid Conflict

    People-pleasing is common amongst women, especially women who struggle with Imposter Syndrome. Most people-pleasing is born out of a...
    13 views0 comments
    What are you willing to give up for your dreams?
    Sonya Green
    • Dec 6, 2020
    • 3 min

    What are you willing to give up for your dreams?

    There’s a month left until the new year, and I am in planning mode. I am like many of you and am weary of 2020’s antics. Enough already;...
    15 views0 comments
    When We Get in Our Own Way
    Sonya Green
    • Nov 29, 2020
    • 3 min

    When We Get in Our Own Way

    Have you ever had one of those moments where you had been working toward a goal, and you got almost to the point of reaching it when...
    21 views0 comments
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