Sonya GreenJul 25, 20202 minFeeling Your FeelsWhat if instead of trying to rid ourselves of negative emotion, we learned to process those emotions and experience them?
Sonya GreenJul 12, 20202 minLetting Go of an Old FriendI recently ended a relationship that wasn’t serving me anymore. Although she had been part of my life for most of my life...
Sonya GreenJul 5, 20202 minChoosing Creativity in a World of AnxietyCreativity springs from our quiet places. It needs space to flourish... and most of us don’t create conditions necessary to cultivate it.
Sonya GreenJun 28, 20203 minTaking Control of My ThoughtsToday, I’m going to be real with you, dear readers! I’m currently frustrated with my weight loss journey. I’m halfway to goal...